News
EUFITME methodology coming soon
18 January 2022
The core of the EUFIT project is an innovative training methodology for physical activity while working or spending time indoors (EUFITME) — a strategic planning document that identifies physical activity as a priority for EU citizens and contains actions aimed at raising awareness and increasing participation in physical activity anytime, anywhere and without excuses.
The methodology includes an easy-to-follow strategy and exercises to do while working. It can encourage and coordinate the actions of a range of departments, organizations, educational institutes and businesses to promote increased participation in physical activity.